359 Questões de Inglês 2025

Q53418 - texto associado

                                   Doctors Know Best

                                                                                        By Ted Spiker

      Along with all the disease stomping, heart reviving, baby delivering, and overall people healing they do, doctors have another full-time job: keeping themselves healthy. Scratch that - keeping themselves healthiest. So instead of peeking into their medical practices, we looked at what they actually practice - in their own lives. Use personal strategies and insider tips from the best medical pros to supercharge your health this year.

( I)-______ 'As soon as I feel an illness coming on, I go to sleep for at least nine hours,' says Hilda Hutcherson, MD, clinical professor of ob-gyn at Columbia University Medicai Center. 'I also lie on the floor with my legs elevated and propped against the wall and breathe deeply for five minutes.' It helps lower stress, which weakens the immune system.

(II )-______ Instead of having a garden-variety green salad, Margaret McKenzie, MD, assistant professor of surgery at the Cleveland Clinic, tosses napa cabbage, radicchio, edamame, and carrots with ginger-soy dressing. 'It gives me a lot of vitamins, antioxidants, and protein and makes me feel full,' she says.

(III)-______ [...] Gary Small, MD, professor of psychiatry and biobehavioral sciences at the University of California, Los Angeles, and author of The Alzheimer's Prevention Program, plays Scrabble and Words With Friends on his smartphone most days. These word games are perfect brain boosters, because they build not only verbal and math skills but also spatial abilities as you position letters to create words. 'Combining several mental tasks strengthens multiple neural circuits,' Dr. Small says. 'It's like cross-training for your brain.'

(IV) - _____ Make your bedroom spalike: Dim the lights at least an hour before you go to bed; ban cell phones, laptops, and the TV; ask your partner for a foot rub. 'I do deep breathing exercises,' Dr. Hutcherson says. 'Sometimes I play relaxing music softly.'

(V) - _____ The most important meal is breakfast, says David Katz, MD, director and founder of Yale-Griffin Prevention Research Center in Derby, Connecticut. He often has two breakfasts, divvying up his morning meal so that he eats half before his workout and half after. 'It helps with portion control, and it establishes a daily eating pattern,' Dr. Katz says. Plan your breakfast at night to start the next day on a healthy note.

(Abridged from https ://www.fitnessmagazine.com/health/doctors-tips-tostay-healthy/)

Q53417 - texto associado

                                   Doctors Know Best

                                                                                        By Ted Spiker

      Along with all the disease stomping, heart reviving, baby delivering, and overall people healing they do, doctors have another full-time job: keeping themselves healthy. Scratch that - keeping themselves healthiest. So instead of peeking into their medical practices, we looked at what they actually practice - in their own lives. Use personal strategies and insider tips from the best medical pros to supercharge your health this year.

( I)-______ 'As soon as I feel an illness coming on, I go to sleep for at least nine hours,' says Hilda Hutcherson, MD, clinical professor of ob-gyn at Columbia University Medicai Center. 'I also lie on the floor with my legs elevated and propped against the wall and breathe deeply for five minutes.' It helps lower stress, which weakens the immune system.

(II )-______ Instead of having a garden-variety green salad, Margaret McKenzie, MD, assistant professor of surgery at the Cleveland Clinic, tosses napa cabbage, radicchio, edamame, and carrots with ginger-soy dressing. 'It gives me a lot of vitamins, antioxidants, and protein and makes me feel full,' she says.

(III)-______ [...] Gary Small, MD, professor of psychiatry and biobehavioral sciences at the University of California, Los Angeles, and author of The Alzheimer's Prevention Program, plays Scrabble and Words With Friends on his smartphone most days. These word games are perfect brain boosters, because they build not only verbal and math skills but also spatial abilities as you position letters to create words. 'Combining several mental tasks strengthens multiple neural circuits,' Dr. Small says. 'It's like cross-training for your brain.'

(IV) - _____ Make your bedroom spalike: Dim the lights at least an hour before you go to bed; ban cell phones, laptops, and the TV; ask your partner for a foot rub. 'I do deep breathing exercises,' Dr. Hutcherson says. 'Sometimes I play relaxing music softly.'

(V) - _____ The most important meal is breakfast, says David Katz, MD, director and founder of Yale-Griffin Prevention Research Center in Derby, Connecticut. He often has two breakfasts, divvying up his morning meal so that he eats half before his workout and half after. 'It helps with portion control, and it establishes a daily eating pattern,' Dr. Katz says. Plan your breakfast at night to start the next day on a healthy note.

(Abridged from https ://www.fitnessmagazine.com/health/doctors-tips-tostay-healthy/)

Q52712 - texto associado

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The photography exercise book by Bert Krages Training your eye to shoot like a pro



    A while ago I was asked if I’d like to have a look at Bert Krages’ book. My initial thought was that it would pretty much be a list of ‘try this’ exercises. Well in a way it is, in that you really need to go out and try the exercises, not just read about them. In much the same way that my piano playing won’t improve by just buying more books about playing the piano…

    Try the technical exercises – a desk lamp and an egg really can teach you an enormous amount about the realities of lighting, shadows and reflected light. I’ve been a pro photographer since 2004 and taking the time to do some of the exercises has been of real benefit.

    A well-written book that is packed with useful images to illustrate the matters at hand. It’s nice to see the author didn’t fall into the trap of only including ‘perfect’ photos – you will look at some and think ‘I could do better than that’ – good!

    It’s a book for people who want to take more photos and increase their satisfaction from doing so. Definitely one to try if you feel you’re perhaps clinging to some of the technical aspects of photography as a bit of a safety blanket, to avoid the fluffy artsy stuff.

    Book Author Info.

    Bert Krages is a photographer and attorney who is the author of two previous photography books, Legal Handbook for Photographers and Heavenly Bodies: The Photographer’s Guide to Astrophotography.



 Adapted from http://www.northlight-images.co.uk/

Q52711 - texto associado

Leia o texto a seguir e responda à questão.



The photography exercise book by Bert Krages Training your eye to shoot like a pro



    A while ago I was asked if I’d like to have a look at Bert Krages’ book. My initial thought was that it would pretty much be a list of ‘try this’ exercises. Well in a way it is, in that you really need to go out and try the exercises, not just read about them. In much the same way that my piano playing won’t improve by just buying more books about playing the piano…

    Try the technical exercises – a desk lamp and an egg really can teach you an enormous amount about the realities of lighting, shadows and reflected light. I’ve been a pro photographer since 2004 and taking the time to do some of the exercises has been of real benefit.

    A well-written book that is packed with useful images to illustrate the matters at hand. It’s nice to see the author didn’t fall into the trap of only including ‘perfect’ photos – you will look at some and think ‘I could do better than that’ – good!

    It’s a book for people who want to take more photos and increase their satisfaction from doing so. Definitely one to try if you feel you’re perhaps clinging to some of the technical aspects of photography as a bit of a safety blanket, to avoid the fluffy artsy stuff.

    Book Author Info.

    Bert Krages is a photographer and attorney who is the author of two previous photography books, Legal Handbook for Photographers and Heavenly Bodies: The Photographer’s Guide to Astrophotography.



 Adapted from http://www.northlight-images.co.uk/

Q52710 - texto associado

Leia o texto a seguir e responda à questão.



The photography exercise book by Bert Krages Training your eye to shoot like a pro



    A while ago I was asked if I’d like to have a look at Bert Krages’ book. My initial thought was that it would pretty much be a list of ‘try this’ exercises. Well in a way it is, in that you really need to go out and try the exercises, not just read about them. In much the same way that my piano playing won’t improve by just buying more books about playing the piano…

    Try the technical exercises – a desk lamp and an egg really can teach you an enormous amount about the realities of lighting, shadows and reflected light. I’ve been a pro photographer since 2004 and taking the time to do some of the exercises has been of real benefit.

    A well-written book that is packed with useful images to illustrate the matters at hand. It’s nice to see the author didn’t fall into the trap of only including ‘perfect’ photos – you will look at some and think ‘I could do better than that’ – good!

    It’s a book for people who want to take more photos and increase their satisfaction from doing so. Definitely one to try if you feel you’re perhaps clinging to some of the technical aspects of photography as a bit of a safety blanket, to avoid the fluffy artsy stuff.

    Book Author Info.

    Bert Krages is a photographer and attorney who is the author of two previous photography books, Legal Handbook for Photographers and Heavenly Bodies: The Photographer’s Guide to Astrophotography.



 Adapted from http://www.northlight-images.co.uk/